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Training Plans

Trip Planning

Choose your own adventure

  • PersonalBest

    215$
    Every month
    +$35 Setup Fee
    Reaching your goals efficiently and effectively.
     
    • Weekly Email Check-In's
    • Biweekly Phone Check-In's
    • Basic Training Peaks Subscription

  • AdvancedSkills

    250$
    Every month
    +$35 Setup Fee
    Reaching your goals with advanced analytics.
     
    • 2x/week Email Check-In's
    • 1x/week Phone Call Check-In's
    • Premium Training Peaks Plan
Full detailed plan breakdown can be found here.

What every plan receives:

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In-person Intake Session

The initial intake session is where you share your life story and goals. Your other commitments will help me create a personalized schedule.

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Personalized Training Plans

You can expect a personalized running and strength training program designed based on your performance assessment, objectives, and expertise.

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In-person Performance Evaluation

The performance evaluation will determine your fitness levels through various tests, helping me decide the best exercises for your training.

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Phone and Email Check-Ins

Each month, we will talk via email or phone to discuss your training progress and make necessary adjustments to optimize your plan.

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Annual Training Plan

Your annual training plan will be based on the Intake Session and Performance Evaluation, outlining steps to achieve your running goals for the year.

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Biweekly Training Updates

Every two weeks, you will receive a customized training schedule based on your performance and upcoming obligations through Training Peaks.

Still have questions?

Click below to schedule a free 15 minute consultation

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