My name is Ryan Bourdo (he/him)
And I despised running growing up, but it is now one of my favorite pastimes! It has helped create structure and wellness in my life. I know it can do the same for you. Because I also recognize the anxieties that often accompany running, I want to enable you to have a positive relationship with the sport and yourself as you progress toward your goals.
Do you want to know more?
Join my newsletter Running Thoughts, and you'll receive:
・Running Research Snippets
Or book a running session with me!
Dashrunning allows runners to run with the best information possible and unwavering support to sustain a positive relationship with the sport they love.
Be the nicest in the room
I value optimism and the power of enduring positivity. Putting positivity into the world is a choice I make every day. It allows me to build upon strengths and avoids dwelling on weaknesses.
Let's get you going
PersonalBest$215215$Every month+$35 Setup Fee
AdvancedSkills$250250$Every month+$35 Setup Fee
Do you have questions?
Click the link below to schedule a free consultation